Today is the fifth day of my urine fast. Yesterday I felt pretty weak and still hungry. It is difficult to be around food cooking. My senses are all more acute--smells especially! Today I feel less hungry, so smelling food isn't as bothersome.
I've lost weight since starting the fast. When I started I weighed 127 pounds; this morning I weighed 117. I hope the weight loss slows down; I can't afford to lose 10 pounds every five days!
I went to yoga class this morning, and my friend and teacher Kyla had a very slow and easy yoga session. Afterwords I was so happy that she had time to give me a massage. (Kyla is also a massage therapist.) The massage was heavenly, and I feel really good. I think getting massages is important on this fasting treatment. The slow stretches of yoga also help.
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3 comments:
I'm catching up on my blog reading, Judith.
Keep up the good fight.
My best wishes for perfectly improved health in 2009.
Thinking of you and sending good thoughts,
sue
Just found your blog Judith and want to know how you are doing. Its January 2nd 2014. Are you OK? Would love to contact you. My email is ddthehappiest@verizon.net.
P.S. Just had double mastectomy (breast cancer) 6 weeks ago.
Thinking and praying you are well.
Sincerely,
Diane Donohue
Just found your blog Judith and want to know how you are doing. Its January 2nd 2014. Are you OK? Would love to contact you. My email is ddthehappiest@verizon.net.
P.S. Just had double mastectomy (breast cancer) 6 weeks ago.
Thinking and praying you are well.
Sincerely,
Diane Donohue
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